Haserupt
A new way to reduce your phone usage
Last verified:
What is Haserupt?
Haserupt is an iOS app that reduces mindless scrolling and time waste by requiring users to declare their intent before opening apps, enforcing cooldown periods between sessions, and gamifying compliance with a coin and leaderboard system. It targets people who want to be more intentional with their phone usage without completely blocking access to apps.
Haserupt pricing
Pricing model: Freemium
Haserupt pros
- Cooldown feature effectively discourages impulsive reopening without being overly restrictive
- Doesn't interrupt legitimate workflows or professional use (e.g., content creators on Instagram)
- Gamification with coins and leaderboard encourages sustained behavior change
- Proven measurable results (user testimonial shows 51→28 hours/week Instagram usage reduction)
Haserupt cons
- iOS only—no Android version mentioned
- Relies on user honesty when declaring app usage intentions
- No information about syncing across devices or cloud features
- Addresses symptom (time spent) rather than root cause of compulsive app use
Frequently asked questions about Haserupt
How does the cooldown work?
After a usage session ends, the app becomes inaccessible for a cooldown period. Users can request early reopening by explaining why it's urgent, and earn coins by completing cooldowns without reopening.
Which apps does Haserupt work with?
The tool works with Reddit, Snapchat, YouTube, LinkedIn, X (Twitter), and other social media and time-consuming apps.
Does it affect my work on these apps?
Users report it reduces doomscrolling without interrupting actual content posting or professional workflows.