Rizin
AI coach that adapts workouts and meals to your injuries and
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What is Rizin?
Rizin is an AI personal trainer app that creates personalized workout, nutrition, and recovery plans based on user goals, equipment, and injuries, then adapts the plan automatically as users log workouts, meals, and recovery data.
Rizin pricing
Pricing model: Freemium
From $14.99/month; 7-day free trial with no credit card required
Rizin pros
- Integrated workout + nutrition + recovery in one adaptive plan (not separate apps)
- Multiple logging methods including barcode scan, photo recognition, quick add, and natural language chat
- Supports diverse training styles (strength, yoga, pilates, prenatal) with automatic injury and diet awareness
- 24/7 AI coach available via chat to log meals, swap exercises, and modify plans in real-time
- Weekly Review with clear reasoning and automatic plan adjustments via Rizin Autopilot
Rizin cons
- Requires consistent logging and engagement to adapt effectively—passive use limits value
- Limited to 7-day free trial before paid subscription required
- Significantly higher cost than static fitness apps ($14.99+/mo vs. $5-10/mo alternatives)
Frequently asked questions about Rizin
Do I need a gym to use Rizin?
No—Rizin supports every training style (strength, yoga, pilates, prenatal, etc.) and adapts to your available equipment
How does Rizin handle injuries or diet restrictions?
Rizin is injury and diet-aware—your plan automatically works around injuries, allergies, and dietary restrictions