Space of mind
Space of Mind is an online therapy and trauma support group designed to provide affordable PTSD therapy. This AI-powered platform offers a ...
Last verified:
What is Space of mind?
Space of Mind is an AI-powered mental wellness and self-improvement platform that helps users map unhelpful mental patterns driving their decisions, relationships, and performance, then trains them out of these patterns through voice calls with their 'future self.' The platform uses a science-backed daily protocol built on behavioral neuroscience, identity formation science, and evidence-based practices for behavioral change that elite performers use to train their minds.
Key features include the 90-day transformation protocol personalized to each user's dominant mental pattern, Future-self training technology, AI-powered thought pattern mapping that identifies recurring thoughts and emotional triggers in real time, an Alignment Score that measures how用户的 current mindset aligns with long-term aspirations, and personalized 'Prime + Shift' micro-interventions that rewire neural pathways. The platform tracks milestones and provides measurable metrics including 82% increase in self-confidence and 76% alignment with future vision among users.
Space of Mind is designed for adults seeking personal growth, individuals struggling with perfectionism, imposter syndrome, social anxiety, or fear of failure, elite performers and entrepreneurs who want measurable mental training, and anyone feeling 'between versions' of themselves who wants to bridge the gap between their current self and desired identity. It functions like mental fitness training - giving users a concrete model of who they're becoming rather than just content.
Space of mind pricing
Pricing model: Paid
Currently in beta with 'Join the beta' option available. The platform appears to be in open beta recruitment phase. Based on related therapy platform information, sessions may be available at $20 per session for therapy-related offerings, with an 'All-you-can-heal' pass offering unlimited group sessions for a fixed monthly fee. The main future-self training app pricing details are not explicitly stated on the beta page.
Space of mind pros
- Voice-first interaction with future self for personalized guidance
- AI-powered real-time thought pattern mapping identifies triggers
- 90-day transformation protocol personalized to dominant pattern
- Measurable metrics: 82% self-confidence increase, 76% vision alignment
- 492 milestones recorded by users showing concrete progress tracking
- Built on behavioral neuroscience and identity formation science
- Evidence-based practices used by elite performers for mental training
- Alignment Score updates as users log reflections and achievements
- Prime + Shift strategies rewire fundamental neural pathways
- Daily protocol builds mental patterns one rep at like body training
- Maps unhelpful patterns showing why they made sense until now
- Concrete identity model to train toward, not just content consumption
- Micro-interventions deliver targeted interventions in real time
- Tracks emotional patterns, reflections, and achievements systematically
- Addresses 96% drop-off rate in mental health market through behavioral activation
Space of mind cons
- Currently in beta stage, not fully launched
- Intended for general wellness only, not professional medical/mental health care
- Designed for adults only, not children
- Not a substitute for licensed professional mental health advice
- Maximum liability limited to $100 US dollars
- AI-generated communications may have accuracy limitations
- Service can be terminated at company discretion for any reason
- No guarantee of uninterrupted, secure, or error-free availability
Frequently asked questions about Space of mind
What is Space of Mind?
Space of Mind is an AI-powered mental wellness platform that maps unhelpful patterns driving your decisions, relationships, and performance, then trains you out of them via voice calls with your future self. It's built on behavioral neuroscience, identity formation science, and evidence-based practices for behavioral change.
How does the 90-day transformation protocol work?
The 90-day transformation protocol is personalized to your dominant mental pattern and built to make new mental defaults inevitable. It uses a science-backed daily protocol that builds the mental patterns your next level demands, one rep at a time, following the principle that the brain responds to who you train it to be, not who you want to be.
What mental patterns can Space of Mind help with?
Space of Mind helps with perfectionism, imposter syndrome, social anxiety, fear of failure, and other unhelpful patterns running the show. The platform identifies your dominant pattern and shows exactly what's been driving your decisions and why it made sense until now.
Is Space of Mind a substitute for professional therapy?
No, Space of Mind's services are intended for general wellness purposes only and are not a substitute for professional medical, mental health, or legal advice. The guidance provided is for informational and motivational purposes only. If you face critical challenges, you should consult licensed professionals.
Who is Space of Mind designed for?
Space of Mind is designed for adults, not children. It's for anyone seeking personal growth, individuals struggling with mental patterns like perfectionism or anxiety, elite performers who want measurable mental training, and people feeling 'between versions' who want to bridge the gap between their current and desired identity.
What is Future-self training?
Future-self training is Space of Mind's core technology that gives you a relationship with a concrete model of who you're becoming. Instead of just providing content like other self-improvement apps, it provides an actual identity to train toward through voice calls with your AI-generated future self.
How does the Alignment Score work?
The Alignment Score provides insights into how your current mindset aligns with your long-term aspirations. It updates as you log reflections, emotional patterns, and achievements, making personal growth trackable and measurable like fitness tracking but for your mind.
What results can users expect?
Users report an 82% increase in self-confidence and 76% alignment with their future vision. The platform has recorded 492 milestones, showing concrete progress tracking. Members typically see measurable improvements in quality of life within 8 weeks of participating.
How does AI thought pattern mapping work?
The AI evaluates recurring thought patterns, identifies emotional triggers, and offers research-backed micro-interventions to enhance self-awareness and resilience. It flags limiting beliefs in real time and delivers personalized Prime + Shift strategies that rewire fundamental neural pathways.
Is Space of Mind currently available?
Space of Mind is currently in beta. You can join the beta through their website to access the platform. The beta includes the complete mental training stack with the 90-day transformation protocol, Future-self training, and AI-powered pattern mapping.