LiftLog
LiftLog is an app available on the App Store for iOS devices. It allows users to read reviews, compare customer ratings, view screenshots, ...
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What is LiftLog?
LiftLog is a minimalist workout tracking app designed for gym-goers who prioritize simplicity and speed during sessions. It allows users to log sets with a single tap, automatically sets rest timers, and accurately tracks workout failures without unnecessary distractions. The app stays out of the way, providing essential data like previous weights and reps instantly while offering optional automatic progressive overload to help break through plateaus.
Key features include AI-generated workout plans tailored to user goals and experience via a quick wizard, modern Material You theming that adapts to device colors with dark and light modes, and progress monitoring tools such as stats pages showing weight lifted per session and total volume. Users can create workout templates, view historical performance, and benefit from recent updates like clearer per-set weight entry and bug fixes for accurate point dates.
Ideal for strength trainers, casual lifters, and anyone frustrated with bloated apps, LiftLog emphasizes local data storage with no accounts, ads, or tracking required. It supports iPhone, iPad, Mac with M1+, and Apple Vision Pro, ensuring broad compatibility for focused, private training.
The app fosters motivation through visualized progress over time and optional social feeds, though core functionality remains offline-first and privacy-focused. With no data collection and open-source elements, it's perfect for users valuing control and transparency in their fitness journey.
LiftLog pricing
Pricing model: Freemium
Free to download and use core features like set logging, rest timers, and basic tracking. Pro upgrade for $14.99 unlocks advanced features including AI workout plans, full stats, progressive overload, and more.
LiftLog pros
- Single-tap set completion logging
- Automatic rest timers
- Accurate failure tracking
- Progressive overload automation
- AI-powered workout plan generator
- Material You adaptive theming
- Dark and light mode support
- Local data storage only
- No accounts or ads
- iCloud backup compatibility
- Progress stats with volume tracking
- Workout templates for reuse
- Total weight lifted display
- Modern UI adapting to device colors
- Open source for transparency
- Offline-first functionality
- Quick historical weight recall
- Minimalist distraction-free design
LiftLog cons
- Limited to iOS ecosystem only
- Pro features locked behind IAP
- No Android version available
- Basic social feed opt-in only
- No built-in exercise library
- Requires iOS 15.1 minimum
- No web or desktop standalone
- Stats page had past bugs
- AI planner needs Pro unlock
Frequently asked questions about LiftLog
How do I log a set in LiftLog?
Simply tap the screen once to complete and log a set instantly. The app recalls your last weight and reps for quick entry, keeping you focused without typing.
Does LiftLog require an account?
No, LiftLog has no accounts, ads, or tracking. All data stays local on your device with optional iCloud Drive backups for privacy.
What is the Pro upgrade for?
Pro for $14.99 enables AI-generated workout plans, automatic progressive overload, advanced stats like session volume, and full feed customization.
Can I track workout failures?
Yes, LiftLog accurately tracks failures alongside successful sets, helping you monitor true progress and adjust programming effectively.
Does it have rest timers?
Rest timers set automatically after each logged set, with customizable durations to match your training needs seamlessly.
Is data stored securely?
Data is stored locally with no collection by the developer. Open-source code on GitHub allows full transparency and community verification.
What devices are supported?
Compatible with iPhone (iOS 15.1+), iPad (iPadOS 15.1+), Mac (macOS 12.0+ with M1 chip), and Apple Vision Pro (visionOS 1.0+).
How does progressive overload work?
Optional feature automatically suggests weight increases based on your logged performance to help overcome plateaus methodically.
Can I generate custom workout plans?
Use the quick AI wizard in Pro to create tailored plans based on your goals, experience level, and equipment availability.
What recent updates improved the app?
Version 3.3.2 added session weight tracking, fixed stats bugs, enabled feed hiding, clarified per-set weights, and shows total workout volume.