Shapemate
Shapemate is an AI tool designed to promote and simplify healthy living. It amalgamates assorted fitness applications into a conversation on WhatsApp, facilitat...
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What is Shapemate?
Shapemate is an AI-powered fitness and health chatbot that operates entirely through WhatsApp, making health and fitness tracking as simple as sending a message. It allows users to log meals via photo, voice, or text, track workouts and body weight with a single message, and receive personalized AI-based recipe suggestions. The tool eliminates the need for downloading a separate fitness app by integrating everything into the messaging platform users already use daily.
Key features include nutrition and calorie tracking through multiple input methods (image, audio, text), personalized workout plan generation, healthy recipe recommendations based on dietary preferences, body metric tracking (body fat percentage, weight), and data synchronization with popular fitness apps like Strava and Whoop. Users can also view their progress in a clean external dashboard and get instant answers to health and fitness questions through the AI chat.
Shapemate is designed for fitness enthusiasts seeking personalized workout and nutrition plans, busy professionals who need convenient health tracking via WhatsApp, health beginners looking for an accessible introduction to fitness tracking, and tech-savvy users comfortable with AI-driven health solutions. Its WhatsApp-first approach makes it ideal for anyone who wants to stay on top of health goals without managing another app.
Shapemate pricing
Pricing model: Free
Shapemate offers a Free Plan that includes WhatsApp chat access, basic nutrition and workout logging, dashboard overview, and weekly summaries. The Premium Plan costs €9.90 per month and includes premium audio and image logging, app integrations (Strava, Whoop), and full PDF workouts. A Lifetime Plan is available for €99, providing all Premium features with a one-time payment including premium audio/image logging, app integrations, and full PDF workouts.
Shapemate pros
- Entirely WhatsApp-based, no separate app download required
- Log meals via photo, voice, or text input
- Track workouts and body weight with one message
- Syncs data from Strava and Whoop integrations
- Personalized AI-based recipe suggestions
- Clean external dashboard for progress viewing
- Available 24/7 for continuous health support
- Personalized workout plans tailored to goals
- Customizable nutrition plans based on preferences
- Image and audio logging for flexible tracking
- Basic free tier with essential features included
- User-friendly WhatsApp interface everyone knows
- Real-time progress tracking and weekly summaries
- Instant AI answers to health and fitness questions
- Healthy recipe generation based on dietary needs
Shapemate cons
- No dedicated mobile app, limited to WhatsApp only
- Apple Health integration not yet available
- Some features require additional setup or integration
- Limited information on advanced AI customization depth
- Free tier has basic features only, limited functionality
- No publicly available open-source code
- No direct links to app stores restricting reach
- Premium features locked behind paid subscription
Frequently asked questions about Shapemate
What is Shapemate?
Shapemate is an AI-powered chatbot on WhatsApp that provides diverse health and fitness services. It allows users to track meals, workouts, calories, and body metrics through a simple chat interface, while also offering personalized workout plans, nutrition guidance, and recipe suggestions.
How do I start using Shapemate?
To use Shapemate, add Shapemate on WhatsApp and simply write 'Hi'. Then create an account and you can make full use of all Shapemate features including meal logging, workout tracking, and getting personalized fitness guidance.
What can Shapemate do?
Shapemate can calculate nutrition, track calories, design workouts, and support users in achieving their fitness objectives. It can also provide healthy recipes and personalized workouts, track body weight and metrics, and sync data from Strava and Whoop.
Is Shapemate free to use?
Yes, Shapemate offers a free plan that includes basic features such as WhatsApp chat access, basic nutrition and workout logging, dashboard overview, and weekly summaries. Advanced features like premium audio/image logging and app integrations require the Premium plan.
How much does Shapemate Premium cost?
The Premium plan costs €9.90 per month and includes premium audio and image logging, app integrations with Strava and Whoop, and full PDF workouts. There is also a Lifetime plan for €99 with all Premium features in a one-time payment.
Can I log meals with photos in Shapemate?
Yes, Shapemate lets you log meals via photo, voice, or text. This flexible tracking approach makes it easy to capture your food intake naturally without manual entry, using the messaging format you're already comfortable with.
Does Shapemate integrate with other fitness apps?
Yes, Shapemate syncs data from Strava and Whoop. Apple Health integration is coming soon. These integrations allow you to consolidate your fitness data and get a complete picture of your health metrics in one place.
Can Shapemate create personalized workout plans?
Yes, Shapemate generates personalized workout plans tailored to your fitness objectives. It can create custom workouts based on your goals and also provides full PDF workouts in the Premium plan.
How do I track my progress with Shapemate?
Shapemate provides real-time progress tracking through the WhatsApp chat and includes weekly summaries. You can also view everything in a clean external dashboard that shows your meals, workouts, body weight, and other metrics over time.
Can Shapemate help with recipes?
Yes, Shapemate provides personalized AI-based recipe suggestions and healthy recipes based on your dietary preferences and nutritional needs. You can ask for recipe recommendations that fit your specific dietary requirements and fitness goals.